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Extra resources for Norse goddess magic : trancework, mythology, and ritual

Example text

Protecting your sacred space by drawing a double symbolic hammer. ” • Repeat this process in the East, South, and West. You might also draw a hammer above and below you, visualizing a kind of globe of protection around you. I prefer to draw the hammers above and below in a vertical manner, so that the shaft of the hammer is coming straight down toward the head or up toward the torso, and the head of the hammer extends horizontally toward either side (see fig. 2). This is just one simple version of a common ritual done by some Germanic Pagans.

Then, if you later feel the process takes away from your trance, you can pare it down to a brief relaxation exercise. Focusing Your Attention Once you are relaxed, your next step is to begin to restrict and guide your attention. There are many ways to do this; your best bet is to sample them all and choose the ones that are most effective and comfortable for you. What they all have in common is that they restrict your thoughts and senses to the point where your conscious mind gets so bored that it finally turns off and gives your inner thoughts the opportunity to manifest themselves.

Drumming was not a traditional trance method among Norse seið-workers, for example, but if you’re following a Norse path and you find that drumming helps you achieve a trance state, you might as well try it. You will want to do the actual trance in a room with a comfortable temperature, perhaps a tad warmer than you’d usually keep it, because tranceworking tends to make the body cold. Your setting should be dimly lit, fairly quiet, and safe from interruption or intrusion. Because you are going to withdraw your attention from the outside world, you will not be able to protect youself as you normally would.

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