The Subtle Energy Body: The Complete Guide by Maureen Lockhart PDF

Self Help

By Maureen Lockhart

ISBN-10: 1594773394

ISBN-13: 9781594773396

A world examine of the psychospiritual physique and its vital position within the esoteric and religious traditions of the realm

• Explains the character, function, and features of the delicate physique
• Explores the position of the delicate physique in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga
• indicates how many of the layers of the sophisticated physique supply a map for numerous degrees of cognizance

Ancient traditions of either the East and West have lengthy maintained that the individual is a posh of fabric and nonmaterial structures, or power our bodies. The “subtle body” is an lively, psychospiritual entity of numerous layers of accelerating subtlety and metaphysical importance during which the aspirant seeks wisdom of the self and the character of God. in lots of traditions, the part elements of the delicate physique function a map of the various degrees of recognition.

The practices and disciplines that developed from an expertise and knowing of the delicate physique, and the way the fabric and nonmaterial interact, shape a coherent process of psychospiritual transformation that's vital to various and very varied non secular practices--including these of the Gnostics, Sufis, local american citizens, Vedic seers, chinese language, and Greeks. the sophisticated physique performs a vital half in additional fresh traditions akin to Anthroposophy and Gurdjieff’s Fourth approach and the state of the art technological know-how of Ervin Laszlo’s learn into the Akashic box. however the merits of realizing the function of the sophisticated strength physique are usually not restrained exclusively to the religious aircraft. The full of life our bodies supply a coherent procedure of life-affirming rules and practices for the analysis and therapy of the complete person who isn't just a part of many conventional therapeutic platforms, comparable to Acupuncture and Ayurveda, but in addition is forming the foundation for a synthesis of conventional and modern therapeutic practices which could lay the basis for the medication of the long run.

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Additional info for The Subtle Energy Body: The Complete Guide

Example text

This curiosity comes from an accepting place, not a critical one. When parts sense this genuine interest, they know they are entering a welcoming environment, and they aren’t afraid to reveal themselves to you. 3. The Self is compassionate. Compassion is a form of kindness and love that arises when people are in pain. You genuinely care about how others feel and often feel prompted to support them through difficult times. When you are in Self, you also naturally feel compassion for yourself. When parts are extreme, they’re reacting to pain; Exiles feel it, and Protectors try to avoid it.

It might be one that is present right now in this moment, or you may access it as described in Chapter 4. See what information is readily available about this Protector: how it feels in your body, what it looks like, and what it says. Below is a list of possible questions to ask the Protector. See which questions are appropriate for this part at this time. You can fill in the part’s answers on a separate piece of paper. There is also space for you to write other questions that flow naturally from your discussion or that feel important to you.

The truth is, you can’t get rid of a part. You can only push it into the deeper layers of your psyche, where it will continue to affect you without your awareness. In IFS, we do something altogether different and radical. We welcome all our parts with curiosity and compassion. We seek to understand them and appreciate their efforts to help us. We develop a relationship of caring and trust with each part and then take the steps to release it from its burdens so it can function in a healthy way. In the IFS system, Protectors are the parts you usually encounter first in exploring yourself.

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The Subtle Energy Body: The Complete Guide by Maureen Lockhart


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