New PDF release: The Pursuit of Perfect: How to Stop Chasing Perfection and
By Tal Ben-Shahar
ISBN-10: 0071608834
ISBN-13: 9780071608831
Do you need YOUR existence TO BE excellent? We're all laboring lower than our personal and society's expectancies to be ideal in each way-to glance more youthful, to make more cash, to feel free for all time. yet in accordance with Tal Ben-Shahar, the hot York instances bestselling writer of Happier, the pursuit of excellent may very well be the number-one inner challenge to discovering happiness. OR do you need TO be at liberty? employing state of the art examine within the box of confident psychology-the medical rules taught in his wildly renowned path at Harvard University-Ben-Shahar takes us off the most unlikely pursuit of perfection and directs us to tips to happiness, richness, and actual achievement. He indicates us the liberty derived from no longer attempting to do all of it correct forever and the true classes that failure and painful feelings can educate us. YOU DON'T must be excellent TO BE completely chuffed! within the Pursuit of excellent, Tal Ben-Shahar deals an optimum state of mind approximately failure and success—and the very approach we are living. He offers routines for self mirrored image, meditations, and "Time-Ins" that will help you rediscover what you really need out of lifestyles. compliment for Tal Ben-Shahar's Happier: "This superb e-book shimmers with a unprecedented model of excellent feel that's embedded in clinical wisdom approximately easy methods to elevate happiness. you could see how this can be the spine of the most well-liked path at Harvard today." -Martin E. P. Seligman, writer of genuine Happiness
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Extra info for The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
Sample text
She draws closer. Her fingers pass through my hair. I want to tell her how much I love her. I don’t. Herzliya Squash Club, . The finals of the Israeli nationals. I am the favorite to win the championship for a record fourth time. I lose. The trophy ceremony is excruciating, but I am stoic. I say and do all the right things, until it finally ends and my girlfriend and I leave. As soon as we do, she bursts into tears. ” I ask her. ” I allow the tears to well up.
They look at each other, and then at me. I look into their pale faces. My dad walks to his room. I run after him. He puts on his army uniform. He ties the laces of his boots. He gets up. He runs his hand through my hair. I follow him outside to our turquoise Ford Cortina. My friend Esti is standing next to her father. He too is in uniform. All the fathers are in uniform standing by their cars. I know the names of all the cars in our neighborhood. ” “Sweetie, there’s a war on,” he says, blackening the lights of our car with shoe polish.
Nevertheless, I stuck to my punishing regime. Eventually, at the grand old age of twenty-one, plagued by injuries and strongly advised by medical experts to slow down, I had to give up my dream of becoming the best player in the world. I was devastated, and yet part of me felt •● ⅷ THE THEORY relieved: the doctors had provided me with an acceptable excuse for my failure. As an alternative to a professional athletic career, I applied to college. My focus shifted from sports to academia. But I brought to the classroom the same behaviors, feelings, and attitudes that had driven me on the court.
The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Tal Ben-Shahar
by Kenneth
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