New PDF release: Sham: How the Self-Help Movement Made America Helpless

Self Help

By Steve Salerno

ISBN-10: 0307238652

ISBN-13: 9780307238658

Self-help: To thousands of american citizens it kind of feels like a godsend. To many others it kind of feels like a funny story. yet as investigative reporter Steve Salerno finds during this groundbreaking ebook, it's neither--in truth it's a lot worse than a funny story. Going deep contained in the Self-Help and Actualization stream (fittingly, the phrases shape the acronym SHAM), Salerno deals the 1st critical exposé of this multibillion-dollar and the true harm it truly is doing--not simply to its paying clients, yet to all of yankee society.

Based at the author's large reporting--and the interior examine the he bought whereas operating at a number one "lifestyle" publisher--SHAM exhibits how thinly credentialed "experts" now dispense suggestion on every little thing from psychological wellbeing and fitness to relationships to nutrition to private finance to enterprise technique. americans spend upward of $8 billion each year on self-help courses and items. and people fabulous monetary bills are literally the least of our worries.

SHAM demonstrates how the self-help movement's center philosophies have contaminated almost each point of yank life--the domestic, the office, the universities, and extra. And Salerno exposes the drawback of being uplifted, displaying how the "empowering" message that dominates self-help this day proves simply as destructive because the blame-shifting rhetoric of self-help's "Recovery" movement.

SHAM additionally reveals:

• How self-help specialists behavior wide marketplace examine to arrive a similar consumers over and over--without ever supporting them

• the interior tale at the so much infamous gurus--from Dr. Phil to Dr. Laura, from Tony Robbins to John Gray

• How your organization could be losing cash on motivational audio system, "executive coaches," and different speedy fixes that frequently harm caliber, productiveness, and morale

• How the restoration flow has eliminated notions of private accountability through labeling with regards to anything--from drug abuse to "sex addiction" to shoplifting--a disorder or disease

• How americans blindly settle for that twelve-step courses supply the single desire of treating habit, whilst in reality those courses can do extra damage than good

• How the self-help flow encouraged the disastrous emphasis on vanity in our schools

• How self-help rhetoric has driven humans clear of confirmed clinical remedies by way of persuading them that they could healing themselves via sheer software of will

As Salerno indicates, to explain self-help as a waste of time and cash tremendously understates its collateral harm. And with SHAM, the self-help has eventually been referred to as to account for the wear it has performed.

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Extra info for Sham: How the Self-Help Movement Made America Helpless

Example text

Make a list of the top three features you require in a planner and only look at those. For example, you may want a planner that doubles as a clutch purse or one that bends easily so you can cram it into an overstuffed bag. In an effort to simplify, you may be tempted to try to keep two calendars. This actually makes things more difficult. You can forget where you wrote something, and inevitably you will doublebook yourself. Plus, it actually wastes time, since you are then forced to check in two places instead of just one so you don’t miss important events or appointments.

1. Start practicing the ten golden rules of time management. 2. Learn to say “no” gracefully and not feel guilty about it. 3. Create a plan that will work for your lifestyle. T RY T H I S : Stop thinking that you don’t have enough time. Instead, remind yourself that you have enough time to get the things done that you choose to do. You’ll believe what you tell yourself. If you tell yourself you don’t have enough time, that’s true, but if you tell yourself there is time for everything important, then that becomes true.

54. Fill your gas tank when it is half-empty instead of waiting until the gas light comes on, forcing you to add an unplanned stop in your day or worse, run out of gas and waste a whole lot of time. 55. Put a clock in the bathroom. This is extremely helpful when you only have ten minutes to squeeze in a shower or you know you tend to lose track of time while fussing with your hair or applying makeup. 30 1000 BEST QUICK AND EASY TIME-SAVING STRATEGIES 1000 Best Time Saving 2/15/07 10:20 AM Page 31 56.

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Sham: How the Self-Help Movement Made America Helpless by Steve Salerno

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